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Meat

All about “Goose”

April 30, 2020

Health profile Goose brings diversity to the menu, although it is still considered a delicacy due to its high price. The goose flesh is delicate and juicy. Wild goose meat is harder than farmed goose because it exercises more than the latter. In Quebec, although the production of farmed goose is still limited, it is possible to obtain […]

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All about “Rabbit”

April 28, 2020

Rabbit is a white meat combining a delicate taste and several nutritional qualities. This meat has its place in the context of a healthy diet when it can be eaten. The rabbit is easy to cook and goes with a multitude of foods. Characteristics of the rabbit: Rich in animal proteins; Low in fat; Source of group […]

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All about “Crab”

March 31, 2020

Health profile Like most seafood, crab has an interesting nutritional value, offering an appreciable amount of protein as well as a low fat content. Crab is also an excellent source of vitamin B12 , selenium and other nutrients essential for the maintenance of health. Active ingredients and properties The active ingredients of crab have not been the subject of specific […]

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All about “Quail and Quail eggs”

March 31, 2020

Nutritional value of quail   Quail, cooked (100 g) Quail egg (10 g) Calories 227 14 Fat – Saturated – Monounsaturated – Polyunsaturated 14 g 4.0g 4.9 g           3.5g 1 g 0.3 g 0.4 g              0.1g Cholesterol 86 mg 76 mg Protein 25g 1.2g […]

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All about “Beef (meat)”

March 29, 2020

Health profile Beef is nutritious red meat that can be part of a healthy diet. It contains vitamins (particularly group B vitamins) and several minerals present in large quantities (selenium, zinc, iron, copper). People who do not consume beef or other red meats must pay particular attention to the daily integration of meat substitutes into their diet […]

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