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Lemon

All about “Lemon / Citrus”

April 1, 2020

Nutritional value of lemon and lime Lemon without peel, 1 medium (5.4 cm in diameter) / 60 g Fresh lemon juice, 63 ml (¼ cup) / 65 g Fresh lime juice, 63 ml (¼ cup) / 65 g Calories 17 16 16 Protein 0.6g 0.3 g 0.3 g Carbohydrates 5.4 g 5.6g 5.5g Fat 0.2g […]

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6 good reasons to eat citrus

April 12, 2018

Citrus fruits are known for their stimulating effects: their vitamin C is essential throughout the year, and especially in winter. But their benefits do not stop there! Here’s why you should add some sun to your plate. 1. They are rich in antioxidants. One of the most popular citrus fruits is undoubtedly orange, which is always associated […]

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