All about “Bergamot Orange”, a citrus fruit

March 29, 2020

The health benefits of bergamot orange Relieves digestive disorders Bergamot is effective when consumed as an infusion to relieve transit problems, stomach cramps or spasms . Calms skin irritations The essential oil of bergamot obtained from the zest of bergamot will reduce the itching and irritation of the skin related to eczem a, hives or psoriasis . However, be careful not to expose yourself […]

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6 good reasons to eat citrus

April 12, 2018

Citrus fruits are known for their stimulating effects: their vitamin C is essential throughout the year, and especially in winter. But their benefits do not stop there! Here’s why you should add some sun to your plate. 1. They are rich in antioxidants. One of the most popular citrus fruits is undoubtedly orange, which is always associated […]

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