Konjac, or Amorphophallus konjac, is a plant native to Southeast Asia. Its bulb has been used for culinary and therapeutic purposes for several centuries. In western countries, konjac is best known in herbal medicine for its natural appetite suppressant effect. Rich in fiber and low in calories, konjac is often recommended as part of a slimming diet. Common […]
Read MoreNutritional value of kiwi Raw kiwi, 1 large (90 g) Calories 56 Protein 1.0 g Carbohydrates 13.3 g Fat 0.5 g Dietary fiber 2.7g Glycemic load : Low Antioxidant power : Moderate Sources : Health Canada. Canadian Nutrient File , 2010 Kiwi: understand everything in 2 min Health profile of kiwi A single kiwi contains an impressive amount of fiber . Thanks […]
Read MoreWhat is that ? The Kefir is a drink obtained after the fermentation of grains of kefir in milk or fruit juice. From the Caucasus , kefir is a probiotic (= living microorganisms, yeasts and bacteria). The kefir grains are formed of casein (= protein contained in milk and cheeses) and gelatinous colonies growing in symbiosis (= association between living beings whose benefits are reciprocal). There are two types of kefir : the kefir milk […]
Read MoreHistory of Kale Consumed since Roman times, it became a food widely used in the Middle Ages and then be brought by the English in 17 th century in North America. Nutritional value of Kale cabbage Per 100 g of raw cabbage Content Calories 50 kcal Water 84.5g Carbohydrates 10 g Protein 3.3g Fat 0.7 g […]
Read MoreThe health benefits of kumquat Antioxidant If it is less concentrated in vitamin C than other fruits of the citrus family, its regular consumption will allow you to improve your intake of antioxidants in order to slow cell aging. Transit regulator It is the action of the fibers which will make it possible to solve the problems […]
Read MoreKohlrabi is a vegetable that is eaten most often in winter and goes very well with potatoes and carrots in soups and stews. Cooked, it has a very pleasant nutty taste. It also has a wealth of fiber, vitamins and minerals, making it interesting for health. Characteristics of kohlrabi: Rich in fiber; Source of vitamin C; Source […]
Read MoreNatural weed killers are the different natural agents which are used in killing or controlling the weeds without affecting the nature or environment. These can be different bacteria, fungi or other microorganisms, plants, animals or insects which kill or suppress the weeds due to the action of feeding or living on the weed plants. The […]
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