All about “Fern stick”

April 1, 2020

Nutritional value of fiddlehead   Fern crosses, boiled, drained, 100 g / about 125 ml Calories 34 Protein 4.3 g Carbohydrates 5.7 g Fat 0.4 g Dietary fiber 1.9g Glycemic load  : No data available Antioxidant power  : No data available Source  : Health Canada. Canadian Nutrient File , 2010. Health profile of fiddlehead     The fiddlehead , also called […]

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January 23, 2018

WHAT ARE FORESTS? Forests are defined as the land masses which are highly covered with the trees. These are the natural ecosystem of the earth which helps in sustaining the wildlife and biosphere. Forests are also acting as the habitats for various life forms of earth. These cover approximately 9% of earth area which is […]

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