Olericulture

Do you know how to plant at home: garden at your neighbor’s house.

August 7, 2018

Do you know how to plant at home: what is it? “Connecting people who have a garden and who dream of having a kitchen garden but have neither the time nor the desire to take care of it, with people who have a passion for gardening but who do not have no garden or plot […]

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Tomato: history of a difficult culture.

August 6, 2018

Tomatoes are the most common vegetable in the garden – and not at all the easiest to grow . We offer you this article entirely dedicated to tomatoes: where they come from , how they have evolvedover generations, why their culture is often random , and why it is good to recover its seeds . Where does the tomato come from? From the supermarket? The tomato is today the most […]

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Potatoes: a living heritage

July 20, 2018

Scientists and the media often mention the general reduction of biodiversity. But is this valid for all species, and especially for a species as important for human consumption as potatoes? In Europe, since the 16th century … The potato arrives in Europe, in the middle of the 16th century, in the boats of the conquistadores returning […]

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Fodder beet, cousin of the red beet of the kitchen garden

July 10, 2018

Its broad and full leaves, erected as a bouquet and slightly shiny under the sun make it very distinct for the inhabitants of Brittany and Haute-Normandie … It is about the fodder beet, this plant whose sweet taste is the delight farm animals. What are its characteristics and what does it have in common with the […]

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FRUIT or VEGETABLE: what is the difference?

July 2, 2018

Tomato, fruit or vegetable? The question of the difference between these two classes of food is not so simple. To distinguish a fruit from a vegetable , one must first choose one side: that of the cook or that of the botanist . Both are clearly irreconcilable … Cooking fruits and vegetables For the cooking, the difference between fruits and vegetables is quite simple. A fruit […]

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THE POWER OF MEDICINAL PLANTS

June 27, 2018

Medicinal plants are a gift of nature. Plant organs or their derivatives have a healing power. The power of medicinal plants Many plants in the plant world have medicinal properties recognized by the scientific community. These elements of nature, the main tools of the herbalist, are a guarantee of success for your health . Pleasures Health shares here the […]

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KUDZU: a plant to reduce alcohol consumption

June 27, 2018

Kudzu is a natural remedy known to reduce the craving for alcohol and to combat problems related to drinking. But is it really effective? Kudzu: a well-known supplement to help fight alcohol dependence Can a plant used mostly in cooking have real effects on the desire to drink? The rather mixed results of the few studies on […]

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7 tips to eat VEGETARIAN FOODS without DEFICIENCIES

June 23, 2018

Vegetarian does not necessarily rhyme with greenish complexion or anemia, but it is true that severely cutting the flesh can have adverse effects on your health. Here is the survival guide for eating vegetarian and avoid deficiencies! Vegetarian food for beginners It’s not always easy to sort through your  kitchen  when you start eating vegetarian. Fans of this diet […]

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CELERY: the benefits of a low-calorie vegetable

June 23, 2018

Discover the benefits and virtues of celery. This low-calorie vegetable is a source of vitamins and minerals, gives a lot of flavor to the dishes and is rich in fiber. Celery: a vegetable with many health benefits and virtues People who are dieting or want to maintain a healthy weight can afford to eat a lot […]

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FENNEL: benefits and virtues of a low calorie vegetable

June 23, 2018

Rich in fiber and low in calories, fennel is a good source of vitamin C and potassium. Better yet, this fragrant vegetable is ultra tasty! Fennel, a fragrant vegetable rich in benefits and low in calories Fennel belongs to the parsley family . High in fiber  and low in energy, a 100g serving of this vegetable provides 31 calories, 7g of carbohydrates, […]

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WASH FRUITS AND VEGETABLES WELL: 6 easy tips

June 23, 2018

According to Health Canada, the fruits and vegetables you eat are among the safest in the world. Product quality However, no one is safe from bacteria, parasites and viruses that can cause food poisoning. To minimize the risks, you must ensure the safety of your food. Here are 6 tips from Health Canada to properly handle and […]

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ASPARAGUS: 10 health benefits and virtues of a tasty vegetable

June 23, 2018

Rich in vitamins A, B and C, folic acid and iron, asparagus has many health benefits and virtues, in addition to being low in calories and tasty! Asparagus: health benefits and virtues of a tasty vegetable A traditional spring messenger, asparagus is a tasty vegetable of the lily family. Cooked with water or steam, the melting […]

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Cauliflower and its 10 surprising detox effects

June 22, 2018

Cauliflower is full of nutrients, but did you know that it can also play a major role in the detoxification of your body? Here are the many detox effects of cauliflower. Cauliflower facilitates the detoxification process It makes detoxification easy It’s true! We said it. Detoxification can actually be done smoothly. Thanks to this exceptional and nutritious food that […]

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33 Healthier foods more nutritious than you think

June 22, 2018

Apples, broccoli, olives and yogurt undoubtedly appear on all health food lists. But that’s not all: science shows us that they are so nutritionally complete that we can almost call them therapeutic foods. Apples This basic fruit brings so many health benefits that it is difficult to list them. Apples contain quercetin, a powerful antioxidant that protects […]

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Top 10 best vegetables for health

June 22, 2018

All vegetables are good for you, but some more than others! Here are the top 10 best vegetables recommended in a diet prevention. Integrate them into your menu to get the vitamins and minerals your body needs! In the top 10 best vegetables for your health: tomato Tomato can protect against prostate cancer thanks to its rich lycopene, the pigment that […]

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