All about Seaweed

March 27, 2020

Nutritional value   Raw kelp and kombu, 100 g Raw wakame, 100 g Dulse and dried nori, 10 g Calories 43 45 21.7 Protein 1.7g 3.0g 3.6g Carbohydrates 9.6g 9.1 g 2.4g Fat 0.6g 0.6g 0.2g Dietary fiber 1.3 g 0.5 g 0.2g Glycemic load:    Not available Antioxidant power  :  Not available Sources  : Health Canada. Canadian Nutrient File, 2010. […]

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Algae to taste

April 23, 2018

The seaweed is not only used to wrap the sushi and to treat the curists. Discover which ones contain the most nutrients for your plate. 1. Better than you think Algae are up to date! They are bought fresh or lyophilized, in which case it is sufficient to let them soak in water before use. You’ll find them […]

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