Nutritional value Raw kelp and kombu, 100 g Raw wakame, 100 g Dulse and dried nori, 10 g Calories 43 45 21.7 Protein 1.7g 3.0g 3.6g Carbohydrates 9.6g 9.1 g 2.4g Fat 0.6g 0.6g 0.2g Dietary fiber 1.3 g 0.5 g 0.2g Glycemic load: Not available Antioxidant power : Not available Sources : Health Canada. Canadian Nutrient File, 2010. […]
Read MoreThe seaweed is not only used to wrap the sushi and to treat the curists. Discover which ones contain the most nutrients for your plate. 1. Better than you think Algae are up to date! They are bought fresh or lyophilized, in which case it is sufficient to let them soak in water before use. You’ll find them […]
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