Animal Husbandry
All about “Lobster”
April 12, 2020Health profile Lobster has a very interesting nutritional value, being a source of several vitamins and minerals, such as copper, selenium, zinc and vitamin B12. Active ingredients and properties The active ingredients in lobster have not been the subject of specific research. However, we note a few studies showing interesting results on the benefits of eating […]
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All about “Herring”
April 12, 2020Health profile Herring is a very abundant and among the most widely caught sea fish in the world. It is rich in B-complex vitamins, vitamins A and D, selenium, phosphorus and of course omega-3. Fresh, its taste is similar to that of sardines. Active ingredients and properties The active ingredients in herring have not been the subject […]
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All about “Cheese”, a calorie but healthy dish
April 3, 2020Cheese is above all a fermentation of milk activated by lactic acid bacteria. There are hundreds of types around the world and France has at least 400. It is eaten alone or used in the preparation of many dishes. Characteristics of the cheese: Source of protein; Source of calcium; Source of vitamin A, B2 and B12; […]
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All about “Foie gras”, liver of a duck or goose
April 3, 2020If France is the world’s leading producer and consumer of foie gras, it was born in Egypt during Antiquity. It is generally considered to be a festive dish and is found on Christmas and New Year’s tables. It is simply eaten with toast but can also be cooked. Characteristics of foie gras: Caloric; Rich in lipids; Source […]
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All about “Turkey”
April 3, 2020Health profile The turkey has a low content of fat and saturated fatty acids and could thus be integrated into a diet preventive of cardiovascular diseases. Its high selenium content could also help protect against cardiovascular disease. In addition, eating turkey is particularly beneficial for individuals with food allergies, since turkey protein is rarely an allergen. Active […]
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All about “Shrimp”
April 1, 2020Shrimp is a crustacean that can be found both in hot seas and on the French coast. There are various varieties that differ in size and color. Their consumption around the world is very important and they are a dish often served for festive meals. Characteristics of the shrimp: Low in calories; Rich in protein; Ideal for […]
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All about “Crab”
March 31, 2020Health profile Like most seafood, crab has an interesting nutritional value, offering an appreciable amount of protein as well as a low fat content. Crab is also an excellent source of vitamin B12 , selenium and other nutrients essential for the maintenance of health. Active ingredients and properties The active ingredients of crab have not been the subject of specific […]
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All about “Duck”
March 31, 2020Health profile Tasty, duck meat is rich in monounsaturated fatty acids , which give it specific health benefits compared to other fats of animal origin. It also contains many other nutrients that are essential for maintaining health. Due to its high content of monounsaturated fatty acids, duck fat is sometimes even compared to olive oil. But beware, duck is also […]
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All about “Squid, Octopus and Cuttlefish”
March 31, 2020Health profile The consumption of tentacle animals is less and less marginal. The most popular species are octopus (octopus), squid and cuttlefish. The octopus can be recognized by its large rounded head and its long tentacles. Squid and cuttlefish are characterized by their shorter tentacles than their long, tapered bodies. The squid (also called squid) is, however, smaller than […]
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All about “Quail and Quail eggs”
March 31, 2020Nutritional value of quail Quail, cooked (100 g) Quail egg (10 g) Calories 227 14 Fat – Saturated – Monounsaturated – Polyunsaturated 14 g 4.0g 4.9 g 3.5g 1 g 0.3 g 0.4 g 0.1g Cholesterol 86 mg 76 mg Protein 25g 1.2g […]
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All about “Scallop shell”
March 31, 2020Description and history The scallop is a mollusc of the pectinidae family which includes more than 300 species. It is made up of two ribbed valves, one of which is curved and the other flat. A headset is present on each side of the hinge which is held by a ligament. The color of the shell varies according to […]
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All about “Beef (meat)”
March 29, 2020Health profile Beef is nutritious red meat that can be part of a healthy diet. It contains vitamins (particularly group B vitamins) and several minerals present in large quantities (selenium, zinc, iron, copper). People who do not consume beef or other red meats must pay particular attention to the daily integration of meat substitutes into their diet […]
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All about “Butter”, a fat which has benefits
March 29, 2020Butter is one of the most used fats in France and of which we are the biggest consumers around the world. We find it sweet or salty and it can even be flavored in some grocery stores. Raw on sandwiches or cooked in dishes, it is one of the staple foods of French cuisine. Characteristics of butter: […]
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All about Lamb
March 28, 2020Lamb is a meat well known in the traditions since it is generally eaten at Easter during family meals. It is a fatty meat which can be cooked in various ways and whose consumption must be limited. Characteristics of the lamb: Rich in protein; Sources of lipids; Source of iron; Source of group B vitamin; Limits […]
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My hens in urban garden.
August 12, 2018– Audrey’s little vegetable garden, very motivated beginner gardener, and Mother of two young children – so exhausted overall, except in the garden! Hello my cabbages, Do you remember my challenge? Eat at least one food a day fresh-dry or frozen from my garden. For the freshest year is almost done, I just adopted three laying pullets , […]
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