Day: October 16, 2020
All about “Chickpea”
October 16, 2020Health profile The chickpea is a legume commonly consumed in the Mediterranean regions and which we are beginning to tame here. A food with many possibilities, chickpeas are one of the main ingredients of hummus and falafels, two traditional Middle Eastern dishes that are increasingly found here. Chickpeas: understand everything in 2 minutes Dried chickpeas should […]
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All about “Pear”
October 16, 2020Nutritional value of pear Raw with peel, medium size / 165 g Canned, light syrup, 125 ml (1/2 cup) / 133 g Calories 96 76 Protein 0.6 g 0.3 g Carbohydrates 25.7 g 20.1 g Lipids 0.2 g 0.0 g Dietary fiber 5.0 g 2.1 g Glycemic load : Low Antioxidant power : Very high Source : […]
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