Day: May 2, 2020
All about “Chickpea”
May 2, 2020Health profile The chickpea is a legume commonly consumed in the Mediterranean regions and that we are starting to tame here. Food with multiple possibilities, chickpea is one of the main ingredients of hummus and falafels, two traditional dishes from the Middle East that are increasingly found here. Chickpeas: understand everything in 2 min Dry chickpeas […]
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All about “Peas”
May 2, 2020Health profile Although it belongs to the botanical family of legumes, the fresh green pea is an immature seed that is eaten like a vegetable. It is one of Canada’s top five vegetable crops and contains more protein than most other vegetables. Except in season, green peas are relatively inaccessible in their fresh form; many then turn to […]
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