Day: April 2, 2020

All about “Date”

April 2, 2020

Nutritional value of the date   Pitted dried date, 25 g (3 berries) Pitted Medjool fresh date, 1 large fruit, 24 g Calories 70 66 Protein 0.6g 0.4 g Carbohydrates 18.7g 18.0 g Fat 0.1g 0.0 g Dietary fiber 2.0 g 1.6g Glycemic load  : Strong Antioxidant power  : Very high Source  : Health Canada. Canadian Nutrient File , […]

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All about “Curry”, antiaging

April 2, 2020

Curry is not a spice as we often think but a mixture of spices. We find curry in Indian dishes. The benefits of curry are linked to the spices that make it up, so check the spices in your curry to deduce the benefits Characteristics of curry: Rich in antioxidants; Fight against the signs of aging; Facilitates […]

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All about “Combava / Kaffir lime”

April 2, 2020

The combava is a citrus fruit that is little known in France. It is native to Indonesia and is consumed a lot in the countries of the Indian Ocean and in Asia. It is found in some Asian grocery stores. Its bumpy skin and its flavor, both acidic and close to lemongrass, differentiates it from other citrus fruits. […]

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