Day: June 23, 2018

Rice for 200 million people

June 23, 2018

And if a discovery could feed the planet? According to MaxiSciences, Chinese scientists have managed to develop a brand new variety of rice that could feed 200 million people. What is special about this rice is that it can be grown in salt water. For example, China – hundreds of thousands of square kilometers of land are […]

Read More

Here’s why North Americans put their eggs in the fridge and not the Europeans

June 23, 2018

The key is to isolate the dangerous bacteria. But is the fridge absolutely necessary? Not according to the Europeans. In North America, you traditionally put almost everything in the fridge and even food that should be kept on the counter of the kitchen or in the pantry. And that’s where we learn this unbelievable thing: Europeans keep their […]

Read More

7 tips to eat VEGETARIAN FOODS without DEFICIENCIES

June 23, 2018

Vegetarian does not necessarily rhyme with greenish complexion or anemia, but it is true that severely cutting the flesh can have adverse effects on your health. Here is the survival guide for eating vegetarian and avoid deficiencies! Vegetarian food for beginners It’s not always easy to sort through your  kitchen  when you start eating vegetarian. Fans of this diet […]

Read More

BEER AND ITS EFFECTS ON HEALTH

June 23, 2018

Beer production began around 5,000 BC in the present-day region of Iraq and Egypt, where barley, still in its present form, grew in abundance. Beer and health Just about every crop has found a way to make beer with local grains: Africans use sprouted corn, millet and sorghum the Russians make a light beer with […]

Read More

CELERY: the benefits of a low-calorie vegetable

June 23, 2018

Discover the benefits and virtues of celery. This low-calorie vegetable is a source of vitamins and minerals, gives a lot of flavor to the dishes and is rich in fiber. Celery: a vegetable with many health benefits and virtues People who are dieting or want to maintain a healthy weight can afford to eat a lot […]

Read More

FENNEL: benefits and virtues of a low calorie vegetable

June 23, 2018

Rich in fiber and low in calories, fennel is a good source of vitamin C and potassium. Better yet, this fragrant vegetable is ultra tasty! Fennel, a fragrant vegetable rich in benefits and low in calories Fennel belongs to the parsley family . High in fiber  and low in energy, a 100g serving of this vegetable provides 31 calories, 7g of carbohydrates, […]

Read More

WASH FRUITS AND VEGETABLES WELL: 6 easy tips

June 23, 2018

According to Health Canada, the fruits and vegetables you eat are among the safest in the world. Product quality However, no one is safe from bacteria, parasites and viruses that can cause food poisoning. To minimize the risks, you must ensure the safety of your food. Here are 6 tips from Health Canada to properly handle and […]

Read More

ASPARAGUS: 10 health benefits and virtues of a tasty vegetable

June 23, 2018

Rich in vitamins A, B and C, folic acid and iron, asparagus has many health benefits and virtues, in addition to being low in calories and tasty! Asparagus: health benefits and virtues of a tasty vegetable A traditional spring messenger, asparagus is a tasty vegetable of the lily family. Cooked with water or steam, the melting […]

Read More

Seeds of chia: 15 benefits and virtues slimming of the seed of chia

June 23, 2018

Rich in nutrients, chia seeds are low in calories. Here are the 15 benefits of this superfood with many health benefits that can help you achieve and maintain a healthy weight. The chia seeds and their benefits: the chia seed regulates the appetite, helping to better control its weight Considered a superfood , chia seeds have many benefits […]

Read More

FOOD COMBINATIONS: 7 Benefits of Combination Foods

June 23, 2018

In order to make the most of the health benefits and health benefits of foods, try the 7 best food combinations. The health benefits of food combinations: combine milk and bananas to promote calcium absorption Do you have stomach problems? Eat bananas . This yellow fruit is a good source of inulin, a fiber that contributes to the balance […]

Read More

WHY OMEGA-3’s ARE SO IMPORTANT?

June 23, 2018

It is important to eat foods rich in omega-3 because the body is unable to produce these fatty acids. However, in most people, the intake of omega-3 from the diet is insufficient. Here’s what you need to know about omega-3s and what you need to do to consume enough. What is omega-3? Omega-3s are a group of […]

Read More

50 FOODS THAT NUTRITIONISTS NEVER EAT AND YOU SHOULD AVOID

June 23, 2018

Here is a list of foods (processed or not), ingredients and chemical compounds that nutritionists refuse to put on their plate Artificial sweeteners A big iced coffee with skim milk and two Splenda please? Think twice. “There is not enough data to show that artificial sweeteners are really safe, so I prefer to avoid them and allow me to take […]

Read More

THE FOOD OF THE FUTURE

June 23, 2018

Will the food of tomorrow be cellular – produced in vitro in the laboratory – or will it be made up of insects? Close up on the food of the future … which promises us surprises! What will the food of the future look like? CAN NOURISH 9.7 billion people in 2050 without depleting the resources […]

Read More

15 NATURALLY LAXATIVE FOOD

June 23, 2018

When looking for a laxative, he does not have to go to the pharmacy. Promote one of these naturally laxative foods! Watermelon, a laxative food This summer delight is perhaps one of the most surprising fruits and an effective laxative, it acts for a regular intestinal transit, because it contains a lot of water. ” Watermelon (or watermelon) contains […]

Read More